Welcome to our online booking system! b-Stretched has been serving the community since 2017 as Toronto’s premiere stretching clinic. We have a variety of practitioners including registered physiotherapists, chiropractors, stretch therapists, osteopaths, acupuncturists and massage therapists who offer services to help optimize your flexibility, mobility and recovery.

If you have any questions about how to book an appointment, you can give our Vibe Manager Nikita a call and she will be happy to assist you. We look forward to seeing you soon!

Complimentary Consultation

Complimentary consultation with one of our lead therapists. They will answer any questions you may have regarding your symptoms, what treatments may work for you, and what might be the best route for you to take to reach your goals.


Stretch Therapy

Our Stretch Therapies are unique and complementary systems of table-based assisted stretching which focus on the muscles and connective tissues that surround and encompass the joints. They are used to improve performance, improve flexibility and help prevent injury.


Physiotherapy

Our Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. Our Physiotherapists and chiropractors perform our in-depth initial assessments to help guide you on your treatment journey.


Chiropractic

Doctors of chiropractic practice a manual approach, similar to physiotherapy and massage, providing diagnosis, treatment and preventative care for conditions relating to the muscles, skeletal system, and nervous system. Our Chiropractors and physiotherapists perform our in-depth initial assessments to help guide you on your treatment journey.


Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Our massage therapist combine soft tissue manual therapy with Stretch Therapies to help patients and clients achieve their goals. If you are booking a massage appointment, you are asked to wear either a reusable or disposable mask. If you are unable to due to b... Read More

Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Our massage therapist combine soft tissue manual therapy with Stretch Therapies to help patients and clients achieve their goals.
If you are booking a massage appointment, you are asked to wear either a reusable or disposable mask. If you are unable to due to breathing difficulty etc. please let your therapist know.


Acupuncture

Our therapist is trained in Traditional Chinese Medicine. Treatments can include Cupping (Stationary, Sliding), Guasha, and Tuina (TCM style massage). The unique mix of acupuncture and stretch therapy treatments can help stimulate blood flow, relax tight muscle, retrain muscle, and soothe tense nerves. As well as helping patients of all ages with sports injuries, chronic pain syndromes, digesti... Read More

Our therapist is trained in Traditional Chinese Medicine. Treatments can include Cupping (Stationary, Sliding), Guasha, and Tuina (TCM style massage). The unique mix of acupuncture and stretch therapy treatments can help stimulate blood flow, relax tight muscle, retrain muscle, and soothe tense nerves. As well as helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, stress management, and women’s health issues.


Osteopathy

This holistic approach to patient care and healing is based on the concept that a human being is a dynamic functional unit, in which all parts are interrelated and which possesses its own self-regulatory and self-healing mechanisms. Osteopathic Manual practitioners use a wide variety of therapeutic hands-on techniques to improve physiological function and/or support homeostasis that has been... Read More

This holistic approach to patient care and healing is based on the concept that a human being is a dynamic functional unit, in which all parts are interrelated and which possesses its own self-regulatory and self-healing mechanisms.

Osteopathic Manual practitioners use a wide variety of therapeutic hands-on techniques to improve physiological function and/or support homeostasis that has been altered by somatic dysfunction (i.e. impaired or altered function of related components of the body’s skeletal, joint, and myofascial structures as well as related vascular, lymphatic, and nervous system elements).

Please be aware that if you are booking an Osteopathy appointment with ANGELA CHUGH, the following insurances will not cover treatment: * Blue Cross * Canada Life


Athletic Therapy

Athletic Therapy is the prevention, immediate care, and rehabilitation of musculoskeletal injuries by a Certified Athletic Therapist. It involves the assessment and treatment of dysfunction caused by pain and/or injury in order to develop, maintain and maximize independence. Patients and clients range from individuals attending weekly strength and conditioning visits to individuals with physica... Read More

Athletic Therapy is the prevention, immediate care, and rehabilitation of musculoskeletal injuries by a Certified Athletic Therapist. It involves the assessment and treatment of dysfunction caused by pain and/or injury in order to develop, maintain and maximize independence. Patients and clients range from individuals attending weekly strength and conditioning visits to individuals with physical injuries incurred from sports, recreational activities, accidents, activities of daily living and occupational stresses.


Strength and Conditioning

The initial fitness assessment would consist of our trainers incorporating past medical/ fitness history and client goals into an exercise and/or treatment plan. This would include, and not be limited to, a series of mobility assessments of the major joints as well as a movement screening for functional movements (such as the squat and hip hinge, for example). Feedback would be given with regar... Read More

The initial fitness assessment would consist of our trainers incorporating past medical/ fitness history and client goals into an exercise and/or treatment plan. This would include, and not be limited to, a series of mobility assessments of the major joints as well as a movement screening for functional movements (such as the squat and hip hinge, for example). Feedback would be given with regards to the outcome of the assessment and the client will be given exercises to address the most pertinent findings in relation to their history and goals.

Mark is both a Registered Physiotherapist and Fascial Stretch Therapist. Mark earned his undergraduate degree in Kinesiology at York University, and than travelled to Scotland for 2 years in order to earn his Masters of Physiotherapy degree.

As an athlete with a history of injuries himself, Mark is able to relate to his patients on an emotional and psychological level. He mainly utilizes fascial stretch, massage therapy, trigger point release, joint mobilizations, exercise prescription, taping, dry needling, and patient education, to assist patients in managing their pain and restoring their optimal level of function. Mark continues to take a wide variety of physiotherapy-related courses in order to allow him to develop his skills and implement an evidence based treatment.

Mark is both a Registered Physiotherapist and Fascial Stretch Therapist. Mark earned his undergra... Read More

Gabby has been practicing physiotherapy since 2016. She got her degree in the Philippines and decided to pursue her physiotherapy career here in Canada. She is devoted to expanding her expertise and skill set through post-graduate courses in order to best serve her clients. Her goal as a therapist is to genuinely understand her patients, their lifestyle, goals, wants and needs to then carefully implement an individualized treatment plan. She values creating meaningful relationships with her clients to ensure her sessions are productive and enjoyable. In her spare time, you can find Gabby going for a run, swimming, hiking scenic trails or trying out new activities in the city.

Gabby has been practicing physiotherapy since 2016. She got her degree in the Philippines and dec... Read More

Vince got involved in sports and fitness at a young age. The more he trained and competed, the more he realized the importance of maintaining the health of muscles and joints outside of activity. Wanting to learn more, he studied Human Kinetics at the University of Windsor, also becoming a certified personal trainer. After studying massage therapy at Sutherland Chan, he has been a Registered Massage therapist for over 17 years. Vince practices a full body evidence based approach to functional range assessment, therapy and training. He uses movement with his techniques to reduce restrictions in muscles and joints, returning you to the movement you want or need. Vince has worked in many different clinic and spa atmospheres. He has a great deal of experience pairing his manual techniques with the style of training or activity you do - HITT, METCON, bodybuilding, skiing, running, etc. Life also has challenges, headaches, sprains, strains, chronic conditions like fibromyalgia or new adventures such as pre and post pregnancy. When not working he can be found practicing Yoga for active recovery, exercising to be ready for his next adventure or snowboarding on a mountain to clear his mind. Making movement and therapy a healthy part of his life.

Vince got involved in sports and fitness at a young age. The more he trained and competed, the mo... Read More

Mara graduated from Sheridan College with a Bachelor of Applied Health Science (Athletic Therapy) with Honours in 2007, a Bachelor of Science in Kinesiology from Dalhousie University in 2003 and a Diploma in Massage Therapy from Ontario College of Health Technology in 2016. She is trained in manual techniques such as Mulligans, soft tissue release and Myofasical Release.

For the past six years Mara has been working as a Certified Athletic Therapist and most recently as a Registered Massage Therapist with top junior and professional tennis players while covering ITF and Tennis Canada sanctioned events. She traveled internationally with Canada’s Wheelchair Tennis Team and Canada’s Women’s and U19 Women’s National Floorball Teams. Mara worked as a therapist in Tennis for the Pan Am Games and as the Lead Medical Practitioner for Wheelchair Tennis at the Parapan Am Games in Toronto. She was the Lead Medical Practitioner for Wheelchair Tennis at the 2017 Invictus Games.

Mara graduated from Sheridan College with a Bachelor of Applied Health Science (Athletic Therapy)... Read More

With her unique combination of training and experience in Osteopathic Manual Practice and Fitness Training, Angela strives to help restore her clients’ balance of health, energy, and well-being. She uses Combined Decongestive Therapy (CDT) to improve functioning of an impaired lymph vessel system. CDT is a non-invasive treatment for Lymphedema, which includes techniques such as manual lymphatic drainage, compression, exercise and skin care.

She combines soft tissue techniques and stretches for all muscle groups, while specializing in osteopathic manipulations and cranial treatments, as needed. Common conditions treated by Angela include the following: back pain; neck and shoulder pain; tennis and golfer’s elbow; hip and knee pain; headaches and other symptoms of concussion; painful scars after C-section and orthopedic surgeries, as well as integrated lymphatic therapy following plastic surgeries.

Insurance companies which recognize these treatments include, Manulife; OTIP; Sunlife; Empire Life; Green Shield; Desjardins; Manion; Equitable Life; and Blue Cross. Treatments may also be covered by other insurance companies or by self-insured company plans.

With her unique combination of training and experience in Osteopathic Manual Practice and Fitness... Read More

Sherif enjoyes working with a diverse array of patients with varying levels of health goals. He uses a patient-centered approach and a variety of therapeutic tools to help patients achieve these outcomes, some of which include:

Functional Dry Needling

Functional Range Release

Functional Range Conditioning

Fascial Stretch Therapy

Sherif uses these skills to help people recover from acute injuries, overcome chronic pain and/or general improvement of overall health. In addition to manual therapy and dry needling, Sherif has an MSc in Exercise Science, 2 years of previous personal training experience and is currently working towards his certification as a Strength and Conditioning Specialist (CSCS). Exercise constitutes a large part of his rehab/prehab philosophy, and in his spare time he enjoys working out, taking part in outdoor activities and playing soccer.

Sherif enjoyes working with a diverse array of patients with varying levels of health goals. He u... Read More

Dr. Brett Herlehy is a graduate of New York Chiropractic College. Prior to that, he attended McMaster University where he earned a Bachelor of Science Degree in Kinesiology with Honours. He was a varsity athlete, excelling in baseball and hockey. He received an Ontario University Athletics Academic Athlete Award for academic distinction. Dr. Brett holds several certificates, including Advanced Nutrition, Titleist Professional Institute and Neurofunctional Acupuncture. His core philosophy is putting the patient first and adapting his tools to meet the patient’s needs to achieve success. Dr. Brett enjoys working alongside athletes, treating and also preventing sports-related injuries and focusing on improving athletic performance. He has a strong interest in working with golfers of all skill levels and using his knowledge to help people of all ages and abilities.

In his spare time you can find him on the links himself or enjoying time with his family.

Dr. Herlehy’s associations include: The College of Chiropractors of Ontario, The Ontario Chiropractic Association, and Canadian Chiropractic Association.

Dr. Brett Herlehy is a graduate of New York Chiropractic College. Prior to that, he attended McM... Read More

After completing his undergraduate degree from York University in Health Sciences and Kinesiology, Rasif enrolled in and graduated from the National Academy of Osteopathy. As an Osteopathic Manual Practitioner, he performs various assessments to find the causes of an individual’s bodily complications, then using different hands-on therapeutic techniques he works with the joints, muscles, and organs to provide an effective health experience. Rasif views osteopathy as an amazing problem-solving tool. He specializes in chronic pain prevention, sports injury, postural misalignment, strains, sprains, and various internal and external complications.

Rasif believes that education is a lifelong journey. He continues to educate himself by attending seminars regularly. In conjunction with his Manual treatment knowledge, he has knowledge in taping and emergency injury prevention. He likes to take the time to educate his patients, helping them understand their treatment plans, issues, and methods and techniques that can be incorporated into their pathway to better health.

Rasif is always interested in meeting new people and enjoys hearing about their stories and experiences. He has worked with youth sports teams and has coached community soccer, and rugby teams. In his free time, he enjoys reading, going to the gym, hiking, cooking and spending time with family and friends.

After completing his undergraduate degree from York University in Health Sciences and Kinesiolog... Read More

Dr. Lawrence Lumba grew up in Vancouver, BC, where he obtained his bachelor’s degree in Kinesiology from the University of British Columbia. He then moved to Toronto and went on to spend four intensive years to complete the Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College.

His first experience with a chiropractor was following a traumatic knee injury, which required extensive rehabilitation to return to sport. This personal experience ultimately inspired Dr. Lawrence to pursue a career in chiropractic.

Dr. Lawrence’s expertise is in neuromusculoskeletal conditions, or conditions that affect the nerves, bones, joints, and muscles of the body. He uses an evidence-based, patient-centred approach to therapy, focusing on assessing and addressing the whole kinetic chain.

Dr. Lawrence utilizes his skills in Diversified Technique, Soft Tissue Release Therapy, rehabilitative exercise prescription, and education in health and wellness, to create individualized treatment plans. He hopes to educate and inspire others to feel, move, and live - optimally.

When not in the clinic, Dr. Lawrence enjoys being outdoors, hiking, travelling, or searching for a new restaurant to try!

Dr. Lawrence Lumba grew up in Vancouver, BC, where he obtained his bachelor’s degree in Kinesiolo... Read More

Xiulan Mei (Judy) is a registered massage therapist and acupuncturist. She works with a variety of ailments and will find the right course of treatment that suits you best. Judy enjoys sports, especially outdoor activities. She is currently studying traditional Chinese medicine and leads a healthy and active lifestyle.

Xiulan Mei (Judy) is a registered massage therapist and acupuncturist. She works with a variety o... Read More

Lliam has always had a keen interest in movement, health, and rehabilitation. Pursuing these passions led him to study at Kikkawa College of Massage Therapy. Throughout his training he took as many opportunities as he could to gain experience with a wide range of people; taking placements at Sunnybrook hospital, Mt. Sinai Hospital, and the Bickle Centre for Complex Continuing Care.

Believing that a holistic and preventative approach to self care is the best way to manage pain, rehabilitate chronic injuries, and increase performance, Lliam is constantly searching to improve his practice, which led him to courses in cupping. hot stone, TMJ, and stretch therapy. Based on a patient’s specific goals and individual preferences each treatment plan is tailored to achieve the best results possible.

An avid rock-climber in his spare time, Lliam is no stranger to muscle aches, pains, and injuries. This personal knowledge has led him to develop a caring and attentive approach to massage and stretch therapy.

In addition to his Massage Therapy diploma, Lliam currently holds certificates in Trauma Informed Care and Advanced Accessibility Customer Care.

Lliam has always had a keen interest in movement, health, and rehabilitation. Pursuing these pass... Read More

Billy is a highly qualified Athletic Therapist with a passion for helping others reach their full potential. He is an alumnus of York University, where he earned a Bachelor of Science (Honours) degree in Kinesiology and a certificate in Athletic Therapy.

Billy brings a wealth of knowledge and expertise to his clients. With experience working in private clinics, hospitals, post-secondary schools, and sports teams, he currently lends his skills to varsity teams at Fleming College and to patients and orthopaedic surgeons at the Fracture Clinic at North York General Hospital.

Drawing from his background as a competitive badminton player, Billy takes a personalized approach to each treatment plan, utilizing a combination of prophylactic taping, therapeutic exercises, strength and conditioning, and soft tissue release to help his clients achieve their goals.

When he’s not in the clinic, Billy loves trying new things, staying active and playing video games (also trying to spend less money on sneakers). He also cherishes the time he spends with his family.

Billy is a highly qualified Athletic Therapist with a passion for helping others reach their full... Read More

Dr. Victor Paltsev is a registered Chiropractor in the Province of Ontario. Dr. Paltsev graduated from York University with an Honours Bachelor’s Degree in Kinesiology. His interests in healthcare, human physiology and anatomy led him to continue his studies at the Canadian Memorial Chiropractic College (CMCC). Dr. Paltsev is also an experienced personal trainer and has helped people manage their pain through physical activity and lifestyle modification. Since graduating from chiropractic college, Dr. Paltsev has worked as a chiropractor in Barrie, Ontario where he treated a variety of musculoskeletal conditions, gained experience in post-surgical rehabilitation, and conducted assessments with orthopaedic surgeons. Dr. Paltsev is passionate about empowering his patients with self-management strategies to better understand and manage their conditions. All treatments are evidence-based and are catered specifically to each individual. His greatest reward is when patients are happy with the improvement in their pain, health, and function. Dr. Paltsev enjoys working with a wide range of musculoskeletal conditions and individuals of various backgrounds. He has a special interest in working with athletes of all levels to optimize their body mechanics. Dr. Paltsev is trained in manual therapy (joint mobilization/adjustment), soft tissue therapy, instrument assisted soft tissue mobilization (IASTM), athletic taping and exercise rehabilitation. He is currently working towards obtaining his Medical Acupuncture Certification from McMaster University. In his free-time, Dr. Paltsev enjoys walking his dog, running outside, going to the gym and rock climbing.

Dr. Victor Paltsev is a registered Chiropractor in the Province of Ontario. Dr. Paltsev graduated... Read More

LOUISE IS A LIGHT/MEDIUM PRESSURE THERAPIST.

Louise graduated from ICT Kikkawa College in Toronto after spending years within the Toronto Event and Production industries. Through the course of her education, she has become passionate about helping people find their path out of pain.

She is the perfect therapist for you if you prefer light to medium pressure in a quiet atmosphere. Louise does not offer Deep Tissue Massage and prefers to pull away from the body instead. Through negative pressure, passive movements and guided breathing she will peel you off the ceiling and give you the tools to keep your feet on the ground. Along with being a Registered Massage Therapist, Louise is certified in Myofascial Cupping, Reflexology, Fascial Stretch Therapy and Shiatsu.

Louise does not currently offer prenatal or children’s massage.

LOUISE IS A LIGHT/MEDIUM PRESSURE THERAPIST. Louise graduated from ICT Kikkawa College in Toront... Read More

I am an enthusiastic, personable athletic therapist.

I am passionate about helping people of any age return to their daily lives & the activities they love, whether that be walking, playing sports of any level, or getting back to basics (movement-wise & activities of daily living)..

As an athletic therapist I enjoy working on the field with teams, covering sports and in on the action. Although I also enjoy a calmer clinical setting, treating clients 1-on-1 in a relaxed setting. As an AT I specialize in musculoskeletal (muscle, bone, and joint) ​ailments.

As an athletic therapist I can help with: injury prevention acute & chronic injury management pre/post-op rehabilitation assessment & rehabilitation manual therapy (massage, STR, fascial release, etc) exercise prescription concussion management return to learn​ return to play prophylactic taping/bracing techniques biomechanical assessment

Certifications CAT(C) Certified Athletic Therapist Nationally Certified AT by the Canadian Athletic Therapy Association. Member of the Ontario Athletic Therapist Association BSc with distinction in Athletic Therapy BSc in Health, Kinesiology and Applied Physiology, specializing in Athletic Therapy at Concordia University in Montreal, Quebec. SFR Certified - Sports First Responder Includes first responder, basic life support (BLS), airway management, oxygen administration, epinephrine & naloxone administration. Immediate Care in Rugby Level 2 - Equivalency

Outside of AT I enjoy Baking Reading Figure Skating Traveling

I am an enthusiastic, personable athletic therapist. I am passionate about helping people of any... Read More

Jennifer is a dedicated Registered Acupuncturist with a background in Holistic Nutrition and extensive experience in Clinical Nutrition. Her lifelong interest in Naturopathic Medicine and natural health and beauty led her to specialize in Acupuncture and Eastern Medicine.

During an internship in Nanjing, China, Jennifer gained valuable experience working with patients in pain management, tuina, sleep disorders, mental health, and neurological disorders. Under the guidance of the teaching hospital, she learned various Chinese techniques, including fire and electro-stimulation, to effectively address pain and sleep disorders.

Jennifer has a particular passion for dermatological conditions and natural beauty. She holds certifications in T.C.M Dermatologic Acupuncture and Facial Rejuvenation & Cosmetic Acupuncture. By combining cosmetic acupuncture, T.C.M dermatologic acupuncture, and nutrition, Jennifer helps clients find relief from chronic or acute digestive and mental health concerns, including anxiety, depression, and dermatologic conditions. Additionally, she incorporates modalities like fire cupping, guasha, and shiatsu into treatments as needed. Patients can expect consistent results, experiencing feelings of relaxation and relief following sessions with Jennifer.

With her specialized techniques and holistic approach, Jennifer has achieved concrete results for her clients. Her dedication to promoting well-being and her commitment to the integration of Eastern and Western practices make her a trusted practitioner in the field of Acupuncture and Eastern Medicine.

Jennifer is a dedicated Registered Acupuncturist with a background in Holistic Nutrition and exte... Read More

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences degree in 2016, and went on to receive her Master of Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy in 2021.

As a competitive gymnast for 14 years, Lizzie sustained her fair share of injuries. This, along with her continued passion for physical fitness, led to Lizzie immersing herself in the world of recovery and jump-started her passion for helping others with their physical dysfunctions and healing process.

Lizzie specializes in a full-body approach to manual therapy that emphasizes the relationship between the structure and function of the human body. By facilitating the health of joints and muscles and strengthening the framework, the body can self-heal and self-regulate to return to normal health.

Lizzie can help you recover from recent injuries, chronic pain, headaches, jaw pain, digestive issues and more!

In her spare time Lizzie loves leading an active lifestyle and enjoys her time spent outdoors in nature, travelling, and hiking especially with a pup or two!

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences degree in 201... Read More

Kin Sze is a registered massage therapist RMT and a fascial stretch therapist.

Massage therapy (deep tissue, trigger point) and Fascial Stretching:

Kin Sze provides fascial stretching, deep tissue massage, trigger point therapy as well as relaxation massage. In most massage therapy sessions, Kin incorporates fascial stretching in the treatments. He is also able to provide decompression cupping therapy. During each treatment, Kin aims to eliminate clients’ pain and to facilitate quality of life, and QOL improvement.

Relieve/Reduce pain and aches for better QoL:

He has experience in helping you with issues of tension or tightness related to the back, neck, and shoulders. He has also helped clients with overuse injuries i.e., (tennis elbow, golfers’ elbow, frozen shoulders, piriformis syndrome), tension headaches, and relief of sciatica/herniated disk symptoms.

Identify causes of issues and empowerment:

As a former engineer, and currently a kung fu/martial arts coach and a personal trainer, he has the problem-solving skills to help you identify causes of the pain, and also a keen eye for posture and movement gait issues. Upon identifying the root cause, clients are empowered to help improve their quality of life

Kin Sze is a registered massage therapist RMT and a fascial stretch therapist. Massage therapy (... Read More

Dr. Alex Tacconelli is a registered chiropractor who received his Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) in Toronto. Prior to studying at CMCC, he received a Bachelors of Science Degree in Kinesiology from York University where he was also a member of the York Lions Soccer team. In conjunction with his chiropractic degree, Alex has specialized training and certifications in several diagnostic and rehabilitative based protocols including Selective Functional Movement Assessment (SFMA Level 1) and Functional Range Conditioning (FRC®), as well as certifications in Functional Range Release (FR®), an assessment and treatment based approach for various soft tissue injuries.

Alex has worked in multi-disciplinary settings with physiotherapists, massage therapists, naturopaths and osteopaths and understands the importance of implementing a patient-centered approach to optimize patient care. Dr. Tacconelli has a special interest in the treatment and rehabilitation of sport-related injuries but welcomes all patients regardless of their age or athletic abilities. During his spare time, Dr. Tacconelli enjoys playing hockey, soccer, and golf as well as appreciating some of the cities best eats.

Dr. Tacconelli’s association include: The College of Chiropractors of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Protective Association.

Dr. Alex Tacconelli is a registered chiropractor who received his Chiropractic degree from the Ca... Read More

Lena Trinh R.Ac is a board certified registered Acupuncturist in Ontario with extensive training and practice in Acupuncture and Traditional Chinese Medicine (TCM). Born and raised in Toronto, Lena benefited early-on from her Chinese cultural upbringing about the beauty and power of Traditional Chinese Medicine.

Lena’s unique mix of acupuncture and stretch therapy treatments can help stimulate blood flow, relax tight muscle, retrain muscle, and soothe tense nerves. Lena has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, stress management, sleep issues and women’s health issues. Lena is always willing to enlighten her clients and encourages people (whether they are clients or not) to ask questions so that they can learn more about the many benefits of Traditional Chinese Medicine.

Along with being a fantastic Stretch Therapist, Lena’s treatment modalities include, but are not limited to; Cupping (Stationary, Sliding), Guasha, and Tuina (TCM style massage). Additionally, Lena is intrigued with how emotional health affects the body as a whole and can be treated with TCM.

Lena Trinh R.Ac is a board certified registered Acupuncturist in Ontario with extensive training ... Read More

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Located at: 761 Queen St. West, Toronto
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