Welcome to our online booking system! b-Stretched has been serving the community since 2017 as Toronto’s premiere fitness and stretching clinic. We have a variety of practitioners including registered physiotherapists, chiropractors, stretch therapists, osteopaths, acupuncturists and massage therapists who offer services to help optimize your flexibility, mobility and recovery. Reach your fitness and health goals with us today!

Visit our website www.bstretched.com or contact us at (416) 901-0106.

If you have any questions, please give us a call or send us an email at queenwest@bstretched.com. We will be more than happy to assist you. We look forward to seeing you soon!

Daniela earned her Master of Science in Physiotherapy from Glasgow Caledonian University in Scotland after completing a Bachelor of Kinesiology at Brock University. She also completed additional training in acupuncture through Integrated Needling and Stretch Therapy through Learn2Stretch. Her academic journey reflects a strong foundation in movement science and rehabilitation. Passionate about fitness and sports from a young age, Daniela played rep basketball and danced competitively for several years. While studying at Brock, she worked as an athletic therapist for the varsity soccer team and obtained her Personal Training certification through Canfitpro. Through these experiences, she discovered her love for helping others restore mobility, recover from injuries, manage pain, and enhance their overall fitness and athletic performance. Outside of physiotherapy, Daniela enjoys Reformer Pilates, weightlifting, and reading. She’s also an avid Formula 1 fan, loves escape rooms and bubble tea. Languages Spoken: English and Czech

Daniela earned her Master of Science in Physiotherapy from Glasgow Caledonian University in Scotl... Read More

After graduating from the University of Ottawa, Beatrice studied at the Acupuncture and Integrative Medicine (AIM) Academy in Toronto.

Beatrice’s practice is deeply shaped by her connection to her heritage and culture, as well as her years working alongside traditional Chinese herbalists. She offers acupuncture, cupping therapy, a focus on tuina massage/bodywork, functional and therapeutic movement, TCM-based nutritional coaching, gua sha, and moxibustion. Her work supports a wide range of concerns including musculoskeletal issues, digestive health, menstrual health, stress, anxiety, fatigue, and more.

Beatrice is committed to creating a safe, supportive environment where client agency and participation are central to each session. Together, you’ll create space for your body to shift and restore in its own intelligent way. Her approach is grounded in compassionate listening, working with the wisdom of the body, and supporting the regulation and healing of the nervous system with the hopes of supporting you on your lifelong journey toward health and well-being.

After graduating from the University of Ottawa, Beatrice studied at the Acupuncture and Integrati... Read More

Teresa has always had a desire to help people, and being a massage therapist has enabled her to fulfill that desire.

She completed her education at Centennial College where she graduated near the top of her class. She has experience with a diverse range of patients of all age levels and activity levels, allowing her to explore different therapeutic techniques and incorporating them into practice. Her techniques include passive movements, trigger point therapy, and stretching along with relaxation and therapeutic massage.

Teresa’s interest in healthcare stems from the benefits she experienced from therapy to help manage and overcome her injuries while playing high school rugby. In her free time, she enjoys going to concerts, rollerblading, and watching Wes Anderson films. She is also currently working on improving her running skills, as she hopes to participate in a marathon one day!

Teresa has always had a desire to help people, and being a massage therapist has enabled her to f... Read More

Daniel Bellinaso is an Osteopathic Manual Practitioner with over seven years of experience helping patients improve mobility, reduce pain, and achieve long-term musculoskeletal health. He holds a Master in the Practice of Osteopathic Manipulative Sciences and a Bachelor of Science in Medical Sciences, combining strong academic training with hands-on clinical expertise.

Daniel specializes in comprehensive osteopathic assessment, identifying postural imbalances and movement dysfunctions to create individualized treatment plans. His approach integrates a range of manual techniques, including myofascial release, joint mobilization, post-isometric relaxation, cranial osteopathy, and visceral manipulation, tailored to each patient’s needs.

Daniel is committed to patient-centered care, emphasizing education, prevention, and sustainable wellness. He is also a member of the Ontario Osteopathic Association and maintains a strong foundation in anatomy, physiology, and biomechanics to support effective, evidence-informed treatment.

Outside of his clinical work, Daniel is passionate about maintaining his own health and performance. He enjoys playing soccer and regularly engages in strength training and various forms of endurance training, reflecting his belief in an active lifestyle as a key component of overall health and longevity.

Daniel Bellinaso is an Osteopathic Manual Practitioner with over seven years of experience helpin... Read More

Vince got involved in sports and fitness at a young age. The more he trained and competed, the more he realized the importance of maintaining the health of muscles and joints outside of activity. Wanting to learn more, he studied Human Kinetics at the University of Windsor, also becoming a certified personal trainer. After studying massage therapy at Sutherland Chan, he has been a Registered Massage therapist for over 17 years. Vince practices a full body evidence based approach to functional range assessment, therapy and training. He uses movement with his techniques to reduce restrictions in muscles and joints, returning you to the movement you want or need. Vince has worked in many different clinic and spa atmospheres. He has a great deal of experience pairing his manual techniques with the style of training or activity you do - HITT, METCON, bodybuilding, skiing, running, etc. Life also has challenges, headaches, sprains, strains, chronic conditions like fibromyalgia or new adventures such as pre and post pregnancy. When not working he can be found practicing Yoga for active recovery, exercising to be ready for his next adventure or snowboarding on a mountain to clear his mind. Making movement and therapy a healthy part of his life.

Vince got involved in sports and fitness at a young age. The more he trained and competed, the mo... Read More

Mara graduated from Sheridan College with a Bachelor of Applied Health Science (Athletic Therapy) with Honours in 2007, a Bachelor of Science in Kinesiology from Dalhousie University in 2003 and a Diploma in Massage Therapy from Ontario College of Health Technology in 2016. She is trained in manual techniques such as Mulligans, soft tissue release and Myofasical Release.

For the past 17 years Mara has been working as a Certified Athletic Therapist and most recently as a Registered Massage Therapist with top junior and professional tennis players while covering ITF and Tennis Canada sanctioned events. She traveled internationally with Canada’s Wheelchair Tennis Team and Canada’s Women’s and U19 Women’s National Floorball Teams. Mara worked as a therapist in Tennis for the Pan Am Games and as the Lead Medical Practitioner for Wheelchair Tennis at the Parapan Am Games in Toronto. She was the Lead Medical Practitioner for Wheelchair Tennis at the 2017 Invictus Games. She has been part of the Core Medical Team for Canada for Tokyo 2021 and Paris 2024 Paralympics and 2023 Parapan Am Games in Chile

Mara graduated from Sheridan College with a Bachelor of Applied Health Science (Athletic Therapy)... Read More

With her unique combination of training and experience in Osteopathic Manual Practice and Fitness Training, Angela strives to help restore her clients’ balance of health, energy, and well-being. She uses Combined Decongestive Therapy (CDT) to improve functioning of an impaired lymph vessel system. CDT is a non-invasive treatment for Lymphedema, which includes techniques such as manual lymphatic drainage, compression, exercise and skin care.

She combines soft tissue techniques and stretches for all muscle groups, while specializing in osteopathic manipulations and cranial treatments, as needed. Common conditions treated by Angela include the following: back pain; neck and shoulder pain; tennis and golfer’s elbow; hip and knee pain; headaches and other symptoms of concussion; painful scars after C-section and orthopedic surgeries, as well as integrated lymphatic therapy following plastic surgeries.

Insurance companies which recognize these treatments include, Manulife; OTIP; Sunlife; Empire Life; Green Shield; Desjardins; Manion; Equitable Life; and Blue Cross. Treatments may also be covered by other insurance companies or by self-insured company plans.

With her unique combination of training and experience in Osteopathic Manual Practice and Fitness... Read More

Dr. Kurtis Esler, ND, RMT is a licensed Naturopathic Doctor and Registered Massage Therapist with a clinical focus in chronic pain, performance and longevity medicine, and metabolic health. He holds pre-med degrees in Biology, Biochemistry, and Molecular Biology, and completed an advanced massage therapy diploma in 2023 while finishing his Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) in 2024.

Dr. Kurtis considers the whole-person, and uses an evidence-informed approach to care. His process begins with a thorough investigation into the root causes of disease and dysfunction through a detailed health history, physical examination, and interpreting relevant lab testing. After his assessment, he develops individualized treatment plans that may include clinical nutrition, lifestyle counseling, botanical medicine, acupuncture, physical medicine, and strategic use of nutraceuticals to support the body’s natural healing processes.

He believes strongly in preventative healthcare through patient education that empowers individuals to take on an active role in their health. He is particularly passionate in helping people navigate hormonal and immune imbalances, digestive concerns, and mental-emotional health challenges.

As a RMT, Dr. Kurtis brings advanced anatomical knowledge and hands-on expertise to each treatment, using techniques such as deep tissue massage, trigger point release, sports massage, cupping, and fascial stretching to relieve pain, improve mobility, and recover from physical stress.

Whether you’re striving to optimize physical performance, manage chronic health concerns, or simply learn more about your health, Dr. Kurtis provides compassionate, collaborative care to help you thrive.

Dr. Kurtis Esler, ND, RMT is a licensed Naturopathic Doctor and Registered Massage Therapist with... Read More

Yashika Gandhi is a Registered Physiotherapist and Personal Trainer based in Toronto, dedicated to helping individuals recover from injuries, enhance mobility, and achieve their fitness goals. She holds a Postgraduate Diploma in Fitness & Health Promotion from Humber College, a Diploma in Nutrition and Health Education from IGNOU, and a Bachelor’s of Physiotherapy from MGM School of Physiotherapy, Mumbai.

She is registered with the College of Physiotherapists of Ontario and brings a diverse range of experience in musculoskeletal rehabilitation, sports injuries, long-term care, and prenatal physiotherapy.

Yashika is passionate about patient-centered care and takes an individualized approach to treatment, combining manual therapy, therapeutic exercises, electrotherapy, and patient education to optimize recovery. She also collaborates with other healthcare professionals, including chiropractors, massage therapists, and naturopaths, to ensure a well-rounded approach to rehabilitation.

In her spare time, Yashika enjoys strength training, exploring new fitness trends, attending professional development courses, and creating healthcare content for social media.

Yashika Gandhi is a Registered Physiotherapist and Personal Trainer based in Toronto, dedicated t... Read More

Dr. Brett Herlehy is a graduate of New York Chiropractic College. Prior to that, he attended McMaster University where he earned a Bachelor of Science Degree in Kinesiology with Honours. He was a varsity athlete, excelling in baseball and hockey. He received an Ontario University Athletics Academic Athlete Award for academic distinction. Dr. Brett holds several certificates, including Advanced Nutrition, Titleist Professional Institute and Neurofunctional Acupuncture. His core philosophy is putting the patient first and adapting his tools to meet the patient’s needs to achieve success. Dr. Brett enjoys working alongside athletes, treating and also preventing sports-related injuries and focusing on improving athletic performance. He has a strong interest in working with golfers of all skill levels and using his knowledge to help people of all ages and abilities.

In his spare time you can find him on the links himself or enjoying time with his family.

Dr. Herlehy’s associations include: The College of Chiropractors of Ontario, The Ontario Chiropractic Association, and Canadian Chiropractic Association.

Dr. Brett Herlehy is a graduate of New York Chiropractic College. Prior to that, he attended McM... Read More

Melina Marini grew up in British Columbia, where she completed her Bachelor of Science in Human Kinetics with a Minor in Psychology at the University of British Columbia Okanagan. She went on to complete her Master of Science in Physical Therapy (MScPT) at the University of Toronto. Growing up, Melina was deeply involved in sports and trained as a competitive dancer, which fostered her appreciation for movement, discipline, and body awareness. Before becoming a physiotherapist, she worked closely with individuals of all abilities as a community support worker, an experience that shaped her person-centered approach to care. These experiences continue to shape her approach to physiotherapy combining evidence-based practice with a focus on strength, mobility, and overall wellbeing. Outside of the clinic, Melina enjoys staying active through dance, hiking, skiing and strength training. She also loves exploring new coffee shops, traveling, and spending time with friends and family.

Melina Marini grew up in British Columbia, where she completed her Bachelor of Science in Human K... Read More

Lliam has always had a keen interest in movement, health, and rehabilitation. Pursuing these passions led him to study at Kikkawa College of Massage Therapy. Throughout his training he took as many opportunities as he could to gain experience with a wide range of people; taking placements at Sunnybrook hospital, Mt. Sinai Hospital, and the Bickle Centre for Complex Continuing Care.

Believing that a holistic and preventative approach to self care is the best way to manage pain, rehabilitate chronic injuries, and increase performance, Lliam is constantly searching to improve his practice, which led him to courses in cupping. hot stone, TMJ, and stretch therapy. Based on a patient’s specific goals and individual preferences each treatment plan is tailored to achieve the best results possible.

An avid rock-climber in his spare time, Lliam is no stranger to muscle aches, pains, and injuries. This personal knowledge has led him to develop a caring and attentive approach to massage and stretch therapy.

In addition to his Massage Therapy diploma, Lliam currently holds certificates in Trauma Informed Care and Advanced Accessibility Customer Care.

Lliam has always had a keen interest in movement, health, and rehabilitation. Pursuing these pass... Read More

Dr. Victor Paltsev is a registered Chiropractor in the Province of Ontario. Dr. Paltsev graduated from York University with a Bachelor’s Degree in Kinesiology. His interests in healthcare, human physiology and anatomy led him to continue his studies at the Canadian Memorial Chiropractic College (CMCC). Dr. Paltsev is also an experienced personal trainer and has helped people manage their pain through physical activity and lifestyle modification. Since graduating from chiropractic college, Dr. Paltsev has worked as a chiropractor in Barrie, Ontario where he treated patients with a variety of musculoskeletal conditions, gained experience in post-surgical rehabilitation, and conducted assessments with orthopaedic surgeons. Dr. Paltsev is passionate about empowering his patients with self-management strategies to better understand and manage their conditions. All treatments are evidence-based and are catered specifically to each individual. His greatest reward is when patients are happy with the improvement in their pain, health, and function. Dr. Paltsev has a special interest in working with athletes of all levels to optimize their body mechanics. Dr. Paltsev is trained in manual therapy (joint mobilization/adjustment), acupuncture, soft tissue therapy, instrument assisted soft tissue mobilization (IASTM), athletic taping and exercise rehabilitation. He also has a Medical Acupuncture certification from McMaster University. In his free-time, Dr. Paltsev enjoys walking his dog, running outside, going to the gym and rock climbing.

Dr. Victor Paltsev is a registered Chiropractor in the Province of Ontario. Dr. Paltsev graduated... Read More

Matt knows firsthand how powerful massage therapy can be for injury recovery, pain relief, and overall well-being. His passion for rehabilitative care began after a serious workplace accident during university. Through a combination of intensive therapies—including massage, physiotherapy, and chiropractic treatment—he made a full recovery and returned to the sports and activities he loves.

This personal journey sparked Matt’s dedication to movement and healing, ultimately leading him to become a registered massage therapist. Since 2017, he has been helping clients reach and maintain their wellness goals through a holistic, functional approach. Matt blends traditional massage techniques with cupping and Fascia Stretch Therapy (FST) to create customized, effective treatment plans for each individual.

Outside the clinic, Matt keeps active by playing hockey a couple of times a week in the winter and golfing in the summer. He’s a big fan of food—both cooking at home and trying out new spots around the city. When he’s not in town, you’ll often find him relaxing at his family’s cottage or planning his next travel adventure.

Matt knows firsthand how powerful massage therapy can be for injury recovery, pain relief, and ov... Read More

I am an enthusiastic, personable athletic therapist.

I am passionate about helping people of any age return to their daily lives & the activities they love, whether that be walking, playing sports of any level, or getting back to basics (movement-wise & activities of daily living)..

As an athletic therapist I enjoy working on the field with teams, covering sports and in on the action. Although I also enjoy a calmer clinical setting, treating clients 1-on-1 in a relaxed setting. As an AT I specialize in musculoskeletal (muscle, bone, and joint) ​ailments.

As an athletic therapist I can help with: injury prevention acute & chronic injury management pre/post-op rehabilitation assessment & rehabilitation manual therapy (massage, STR, fascial release, etc) exercise prescription concussion management return to learn​ return to play prophylactic taping/bracing techniques biomechanical assessment

Certifications CAT(C) Certified Athletic Therapist Nationally Certified AT by the Canadian Athletic Therapy Association. Member of the Ontario Athletic Therapist Association BSc with distinction in Athletic Therapy BSc in Health, Kinesiology and Applied Physiology, specializing in Athletic Therapy at Concordia University in Montreal, Quebec. SFR Certified - Sports First Responder Includes first responder, basic life support (BLS), airway management, oxygen administration, epinephrine & naloxone administration. Immediate Care in Rugby Level 2 - Equivalency

Outside of AT I enjoy Baking Reading Figure Skating Traveling

I am an enthusiastic, personable athletic therapist. I am passionate about helping people of any... Read More

Kin Sze is a registered massage therapist RMT and a Fascial Stretch Therapist FST Level 3


Massage therapy (myofascial release, deep tissue, trigger point) and Fascial Stretching:


Kin Sze provides fascial stretching, myofascial release, deep tissue massage, trigger point therapy, and relaxation massage. In most massage therapy sessions, Kin incorporates fascial stretching in the treatments.

He is also able to provide decompression cupping therapy.

During each treatment, Kin aims to eliminate clients’ pain, facilitate quality of life, and improve QOL.


Fascial stretch therapy is a table-assisted passive stretch therapy.

The stretch therapy is gentle and targets the deepest layer of tissues. The stretches unlock restrictions in the fascia which will then relax the nervous system, create space or decompress tight joints.

Great care is taken to ensure minimum pain so that the stretch does not trigger an automatic muscle-guarding response due to the pain.

The overall outcome is reduced pain, better mobility and flexibility, minimized injury risks, and lower stress levels.


Relieve/Reduce pain and aches for better QoL:


He has experience in helping you with issues of tension or tightness related to the back, neck, and shoulders. He has also helped clients with overuse injuries i.e., (tennis elbow, golfers’ elbow, frozen shoulders, piriformis syndrome), tension headaches, and relief of sciatica/herniated disk symptoms.


Identify causes of issues and empowerment:


As a former engineer, and currently a kung fu/martial arts coach and personal trainer, he has the problem-solving skills to help you identify causes of the pain and a keen eye for posture and movement gait issues. Upon determining the root cause, clients are empowered to help improve their quality of life.


>Deep tissue to release tension and relax > - As an RMT with decades of kung fu training experience, he can transfer the skills in leveraging his body to apply and control the pressure appropriately, so he can access the deeper layer tissues to help release them.

>Some have fallen asleep during the treatment.

Kin Sze is a registered massage therapist RMT and a Fascial Stretch Therapist FST Level 3 Massa... Read More

Lena Trinh R.Ac is a board certified registered Acupuncturist in Ontario with extensive training and practice in Acupuncture and Traditional Chinese Medicine (TCM). Born and raised in Toronto, Lena benefited early-on from her Chinese cultural upbringing about the beauty and power of Traditional Chinese Medicine.

Lena’s unique mix of acupuncture and stretch therapy treatments can help stimulate blood flow, relax tight muscle, retrain muscle, and soothe tense nerves. Lena has experience helping patients of all ages with sports injuries, chronic pain syndromes, digestive complaints, stress management, sleep issues and women’s health issues. Lena is always willing to enlighten her clients and encourages people (whether they are clients or not) to ask questions so that they can learn more about the many benefits of Traditional Chinese Medicine.

Along with being a fantastic Stretch Therapist, Lena’s treatment modalities include, but are not limited to; Cupping (Stationary, Sliding), Guasha, and Tuina (TCM style massage). Additionally, Lena is intrigued with how emotional health affects the body as a whole and can be treated with TCM.

Lena Trinh R.Ac is a board certified registered Acupuncturist in Ontario with extensive training ... Read More

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Located at: 761 Queen St. West, Toronto
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